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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
115 | 1,098 |  Jul 30 2010, 01:02 PMIn: My Journal - Alisonds By: Carmen Fitness |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
741 | 2,213 | Jul 30 2010, 01:11 PM In: Hi Everyone By: Carmen Fitness |
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General discussion
Chat about anything. Forum Led by: Moderators |
940 | 3,627 | Yesterday, 07:11 AM In: To Old ? By: bradleyjoes |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
157 | 163 | Jul 21 2010, 01:06 PM In: Any Ladies In The Greater Manc... By: bodyandmindfitness |
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Fitness Activities and Events
Advertise your Fitness activities, events, classes, boot camps etc in here. |
77 | 16 | Jul 30 2010, 12:54 PM In: Personal Trainer For Woman In ... By: Carmen Fitness |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Forum Led by: Moderators |
516 | 1,651 | Jul 29 2010, 12:23 PM In: New To Exercise By: gethotabs |
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Running
Discuss tips about running, training for marathons, half marathons and races. Discuss running equipment and gear. Forum Led by: Moderators |
13 | 56 | Jul 26 2010, 06:35 AM In: Getting Worse At Running By: shene |
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Cardio Room
Discuss Cardio training such as Aerobics, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Forum Led by: Moderators |
257 | 998 | Jul 25 2010, 09:37 AM In: Exercise Bike By: Luke M-Davies |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
191 | 872 | Jul 29 2010, 02:02 PM In: Lose Inches On Thighs! By: Alberto Ace |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Forum Led by: Moderators |
347 | 1,799 | Yesterday, 07:51 PM In: Stats For Being Fit By: ljbuilder |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
305 | 1,257 | Yesterday, 10:41 AM In: How To Reduce Eating Between M... By: gethotabs |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
198 | 1,054 | Yesterday, 10:41 AM In: Heeelppp! Male In Need Of Help... By: gethotabs |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
58 | 171 | Jul 20 2010, 06:49 AM In: Avocado Recipes By: goodhealthmed |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
234 | 1,091 | Jul 16 2010, 02:52 PM In: How Should I Use Accai Berries... By: achilles |
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