Fitnessandlifestyle.co.uk Fitness Forums: Fitness Forums for Men and Women - Fitnessandlifestyle.co.uk

Introductions, Starting Out and Slimming

Starting out at the gym, slim down or tone up? looking lose weight through exercise? Please introduce yourself and post here.

•  Need To Get In Shape For Ar...
• By: Lewis Millar  Today, 02:37 PM

Running and Cycling

Discuss tips about running, cycling, training for marathons, half marathons, races and triathlons. Discuss running and cycling equipment and gear.
Sponsored by Sportshoes.com

•  Exercise Bike & Quads
• By: DynamicCoreSolutions  Today, 04:55 PM

Workout and Exercise Forum

Discuss general fitness, exercise and cardio training, weight training tips, exercises, routines, body building and muscle building techniques

•  Fat Help Please
• By: ABCD  Today, 02:42 PM

Fitness and Workout Gear

Discuss fitness equipment, apparel, home gym equipment and latest fitness technology.

•  Personal Trainer Survey
• By: foodcoach  18 January 2012 - 11:51 AM

Healthy Eating, Diet and Nutrition

Discuss diets, dieting, healthy eating and nutrition

•  Green Tea
• By: cumulus.james  Yesterday, 08:20 PM

Recipes

Share your recipes with other members in here.

•  Body Builders Skirt
• By: therealbigmac  27 January 2012 - 04:40 PM

Nutritional and Sports Supplements

Discuss Nutritional Supplements and Sports Nutrition such as protein, creatine, vitamins etc.
Sponsored by Myprotein.com | Monster Supplements | Discount Supplements

•  Post-Workout Shake
• By: NaturesWhey  22 January 2012 - 09:46 PM

General discussion

Chat about anything.

•  Valentines Day Message
• By: JuliaSkies  Today, 12:06 PM

Training Partners

Find a Training Partner in your area or Gym

•  Personal Trainer In Nottingham
• By: Dan Plant  30 January 2012 - 07:12 AM

Fitness Activities and Events

Advertise your Fitness activities, events, classes, boot camps etc in here.

•  Train With Adby
• By: eddie.trainwithadby  05 February 2012 - 04:58 PM