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Progress Journals
Post your training and nutrition progress in here. Forum Led by: Moderators |
115 | 1,101 |  Aug 26 2010, 04:33 PMIn: Increasing Strength And Fitnes... By: coach chris fitness |
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Introduce Yourself
Sign up and introduce yourself! Forum Led by: Moderators |
764 | 2,247 | Sep 6 2010, 07:11 AM In: Greetings From London By: GBPT |
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General discussion
Chat about anything. Forum Led by: Moderators |
963 | 3,715 | Yesterday, 10:19 PM In: Will This Help Me To Lose Weig... By: snoopy81 |
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Training Partners
Find a Training Partner in your area or Gym Forum Led by: Moderators |
162 | 170 | Sep 4 2010, 01:07 AM In: Southampton Anyone? By: marmadukey |
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Fitness Activities and Events
Advertise your Fitness activities, events, classes, boot camps etc in here. |
87 | 22 | Sep 8 2010, 09:21 AM In: Personal Trainer In Milton Key... By: AVGUSTA |
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Starting Out
Just staring out in the gym or new programme? Post your questions in here. Forum Led by: Moderators |
536 | 1,741 | Sep 8 2010, 12:36 PM In: New To The Gym And Need A Litt... By: faz |
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Running
Discuss tips about running, training for marathons, half marathons and races. Discuss running equipment and gear. Forum Led by: Moderators |
15 | 81 | Sep 7 2010, 07:21 PM In: Great North Run 2010 Training By: fitlife |
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Cardio Room
Discuss Cardio training such as Aerobics, Cycling, rowing and training such as Boxercise, Boxing and Circuit Training. Forum Led by: Moderators |
259 | 1,026 | Sep 8 2010, 12:39 PM In: What Are The Top 5 Best Fat Bu... By: faz |
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Toning Up
Discuss and swop Fat burning tips and routines. Forum Led by: Moderators |
193 | 879 | Yesterday, 11:14 AM In: Cannot Shift Weight Or Bulk! By: samatron |
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Weights Room
Discuss weight training tips, exercises, routines body building and muscle building techniques. Forum Led by: Moderators |
352 | 1,834 | Yesterday, 12:04 PM In: Need Some Advice By: faz |
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Diet and Nutrition
Discuss diet, nutrition, superfoods etc Forum Led by: Moderators |
313 | 1,272 | Yesterday, 03:00 PM In: Health Supplements By: crelding |
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Slimming and Weight loss
Discuss diet, weight loss, healthy living, slimming and fat burning tips. Forum Led by: Moderators |
208 | 1,087 | Sep 6 2010, 04:19 PM In: Need Some Help By: crelding |
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Recipes
Share your recipes with other members in here. Forum Led by: Moderators |
62 | 177 | Aug 28 2010, 03:30 PM In: Three Steps You Can Take To Av... By: Cam |
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Sports Supplements
Discuss Sports Nutrition and Supplements. Forum Led by: Moderators |
237 | 1,097 | Sep 6 2010, 04:43 PM In: What Supplements Do You Use? By: crelding |
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