working lats |
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 Feb 17 2006, 09:05 PM
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Newbie Group: New Members Posts: 8 Joined: 24-September 05  |
Right, I really want to start getting a bigger back. What the best way to hits my lats. Pull ups?
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Posts in this topic
rigo working lats Feb 17 2006, 09:05 PM
Vase QUOTE (rigo @ Feb 17 2006, 09:05 PM) Righ... Feb 18 2006, 11:15 AM donkey Pull ups are the best, weighted if you can. Feb 20 2006, 10:33 PM MulMhmm QUOTE (rigo @ Feb 17 2006, 09:05 PM) Righ... Feb 20 2006, 11:07 PM Anton I really find seated rows, pull up and pull downs ... Feb 21 2006, 08:27 PM Botty Cakes Try as I might, I just can't do pull-ups on my... Feb 28 2006, 04:42 PM
Vase QUOTE (Botty Cakes @ Feb 28 2006, 04:42 P... Feb 28 2006, 05:22 PM MulMhmm Arnold Swarzenegger came up with a great tip.. if ... Mar 30 2006, 04:01 PM |
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