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My Journal - Alisonds, Weight loss and toning up |
 Apr 2 2010, 07:59 PM
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#1
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Newbie Group: New Members Posts: 2 Joined: 2-April 10  |
Hi all
I've just joined and thinking that this will be a good idea as a way to make me accountable for what I'm doing and how I'm progressing. So I'm starting fresh currently about 5 foot 2 and about 10.5 stone although for some reason they've removed the scale from the gym! Tomorrow morning I'm also going to measure the key areas I want to improve as I don't actually care what the scale says so long as I'm getting slimmer and liek how I look. I'm currently about a size 12 and would love to get to a 10. I keep a food journal on another site so I won't repeat everything here unless there's something to report lol! So far I'm just reeling form the past few weeks of dicovering how much I eat and how much fat is in it! So I'm seriously modifying my diet at the moment and cutting out all the junk. Today I've been to the gym for a Body Combat class which I really enjoyed and sweated a lot! I'll probaly update this journal about once a week - hopefully with progress! - and the workouts / intake I've had. Wish me luck!  All support and feedback is much needed and appreciated! |
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Jul 30 2010, 01:00 PM
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#2
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Newbie Group: New Members Posts: 4 Joined: 30-July 10 |
 QUOTE (alisonds @ Apr 2 2010, 08:59 PM)  Hi all
I've just joined and thinking that this will be a good idea as a way to make me accountable for what I'm doing and how I'm progressing. So I'm starting fresh currently about 5 foot 2 and about 10.5 stone although for some reason they've removed the scale from the gym! Tomorrow morning I'm also going to measure the key areas I want to improve as I don't actually care what the scale says so long as I'm getting slimmer and liek how I look. I'm currently about a size 12 and would love to get to a 10. I keep a food journal on another site so I won't repeat everything here unless there's something to report lol! So far I'm just reeling form the past few weeks of dicovering how much I eat and how much fat is in it! So I'm seriously modifying my diet at the moment and cutting out all the junk. Today I've been to the gym for a Body Combat class which I really enjoyed and sweated a lot! I'll probaly update this journal about once a week - hopefully with progress! - and the workouts / intake I've had. Wish me luck! All support and feedback is much needed and appreciated! |
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Jul 30 2010, 01:02 PM
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#3
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Newbie Group: New Members Posts: 4 Joined: 30-July 10 |
Hi Alison
Hows your diet and training going? This is a very good time of year to get fit outside and to eat nice healthy salads. Carmen Fitness |
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Lo-Fi Version | Time is now: 7th September 2010 - 12:28 AM |
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