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bradleyjoes
post Jul 31 2010, 07:11 AM
Post #1


Newbie

Group: New Members
Posts: 2
Joined: 31-July 10



Hi people
i am a 49 year old male who is starting to take care of his self ,playing badminton 3 times a week going mountainbiking swimming etc i was talking to someone yesterday that suggested i would never get rid of my belly as it has been there for a while i would like to hear any thoughts .

ps
its not that big

regards
bj
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Guarddog
post Aug 15 2010, 03:14 PM
Post #2


Warming Up
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Group: Members+
Posts: 152
Joined: 9-January 07
From: All over the place



Hi bj, I'm not that much younger than you and so in the spirit of 'oldie' solidarity you are never too old to exercise. Set yourself good achievable goals and enjoy the fact that you are going to feel so much better.


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"You can't handle the truth! No truth handler you! Bah, I decry you're truth handling abilities!" - Sideshow Bob
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