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Colin

Helpful food tips

2 posts in this topic

Hi all hoping for sum tips and any information. A work as a trolley boy at a supermarket and since doing it I have managed to drop nearly 4 stone being more active. What am hoping for is tips on food and snacking to help drop more. Still have the belly overlapping. Recently gave up red bull for past 4 days and switched to Pepsi max and coke zero. Any suggestions on food and snack wise to help drop more inches. Thanks 

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Just stop drinking fizzy drinks, and you will see a major difference. Give it up for (3-4months) 

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