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Post-Workout Shake

#1
User is offline   Bataz 
Posted 21 January 2012 - 09:21 AM

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Hi all,

I'm looking for a good post-workout shake for after training. Need something to gulp down instead of going home and having a big meal. Can anybody recommend any they've used before?

Thanks in advance.
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#2
User is offline   therealbigmac 
Posted 21 January 2012 - 11:31 AM

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Go home and have a meal instead.
100% Pure Angus Beef
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#3
User is offline   NaturesWhey 
Posted 22 January 2012 - 09:46 PM

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An all-in-one - there are few around. However - going home and having a meal post exercise is just as beneficial - does not have to be a big meal though.

View PostBataz, on 21 January 2012 - 09:21 AM, said:

Hi all,

I'm looking for a good post-workout shake for after training. Need something to gulp down instead of going home and having a big meal. Can anybody recommend any they've used before?

Thanks in advance.

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