[mozz]

Please keep in mind this don't happen all the time buti get this real bad around 70% of the time. Ok me and a friend go running up 50m hills 10 times over just before this we do some quite intense circuit training, but after the hills im sometimes sick and I sometimes get little head aces I also get really bad tickle on my throught after it its so annoying and lasts for about 5-15 minutes and I don't no what's causing it? My friend dont get this and he is same age as me and i am acctually a little bit fitter than him when it comes to cardio now. It's really uncomfortable and even during the hills about after about 5 my throught starts closing up and its like breathing through a tiny straw is this normal? I've just recently started using a mild inhalator this does help but not much as i want it to its still real bad i have to breath real heavy and i no its not doing any harm "i hope" but its so uncomfortable Could I have asthma that I don't no about? PS: I am new to this stuff and i no this may be just because i have not done any cardio since school BUT i remember in school i was fit as a fiddle and never got this i could run a cross country no problem maybee im getting old lol

This post has been edited by mozz: 14 February 2012 - 10:23 PM

[Theo M. Whittington]

A few ideas,

It could be that you have an inflamed throat, been ill or smoked much recently? You might have asthma or you might just be unfit, if you don't use it, you do lose it.

Theo