This versatile machine operates as a standing or seated Upper Body Ergometer. With adjustment to only the resistance; height of handles and seat position; the E820 is ideally suited to high use facilities. Fixed crank arm length and self-levelling ergo handles ensure instant adaptability. The seat adjusts easily at the touch of a lever and can be moved to the rear of the platform for standing usage (no need to remove seat from base). The patented Variable Fluid Resistance offers 20 levels across a huge range; moving in either forward or reverse direction for total muscle engagement. A highly motivating; functional machine; it offers a challenging workout for the upper body and core stability in standing mode.