Durable and easy-to-use; the Sole Fitness LCR Light Commercial Recumbent Cycle is the perfect space saving option for your at-home cardio training. Built with a 14kg Flywheel; 40 levels of Resistance and an ECB Braking System; the LCB is a powerful bike – offering a comfortable commercial grade gel seat; adjustable aluminium seat rail with 12 positions and self-levelling dual-width pedals featuring a 2 degree inward design for correct posture and adjustable foot straps. The 10.1 TFT LCD Console displays Time; Speed; Distance; Resistance; Calories; Programme and Pulse data in real-time; while the integrated sound system features MP3 player compatibility and a sound cord for other devices to keep your entertained and motivated during every workout. Enjoy the 10 Programmes which include manual; 5 pre-set training programmes; 1 custom; 1 fit test and 2 heart rate control. For heat rate monitoring; the LCB includes Contact and Telemetry heat rate monitoring (Sole Fitness Chest Strap not included). The addition of the cooling fan helps to keep you on top of your game for maximum performance.