The R628 Recumbent Cycle is no exception to the high standard you always get from Nautilus. A solid; sturdy bike for home use with easy access; step-thru design; it’s ideal for all users. Super comfortable; it features an adjustable Nautilus Gel Seat and deluxe; oversized pedals. It comes complete with 32 computer controlled resistance levels; meaning it’s great for just about anyone; whether you’re a fitness newbie or advanced campaigner. With Nautilus Sightline tilting console and DualTrack; there are 2 LCD windows to monitor all your key workout stats. You can enjoy on-the-go workout feedback as you work through one of the 29 workout programmes. These include intervals; challenges; weight management; custom and HR (Heart Rate) training. Track your heart rate via contact and telemetry monitors; with chest strap included and allow the Bluetooth smart connectivity to sync your data with Nautilus Connect; the Nautilus Trainer App; My FitnessPal and other Under Armour Connected Fitness Apps. To make things easy; there are resistance quick keys on the console for fuss-free adjustments. Additional accessories include a water bottle holder; media rack; 3-speed cooling fan; USB charging functionality and transport wheels.