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runningolivia

Which One Supplement?

6 posts in this topic

If you could only use one supplement in your body shaping and building routine what would it be?

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Choose a Whey Protein concentrate supplement. It's the most important.

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I stay away from health supplements because most of the pills which are being sold in the market are bad for health. In those pills a person may find side effects which could be ever lasting. I instead prefer natural things such as Pure Noni Juice which contains everything an average body needs.  I eat eggs and broccoli for maintaining my body.

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Chicken breast.

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I have always used a pre workout supplement before I train it gives me a boost and I can lift more and train for longer. You should take these supplements about 30 minutes before you train. I use shock by ultimate nutrition it is reasonably priced and gives good results. See following link to see this product. let me know if you agree  https://goo.gl/CMywq1

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Posted (edited)

Of course, this one would be horizon fitness. The only fitness equipment I will use at my home. There have some benefits though why I would like to use this one. Low costing and much more reliable than other fitness types of equipment. I already read some good articles about Horizon fitness here .  I hope you'll like this too. :)

 

Edited by Heidingly
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