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Mikeb93

Breakfast shake

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I have been struggling to have breakfast in the morning due to time. So I have been looking for a breakfast shake I can have on my way to work to give me what I need. I find myself snacking on biscuits or a pastry or two from tesco but i need something to keep me going until lunch time. I have an active job and lifestyle. I am 23 yrs old, 5ft 7 and weigh 9 st so there is not much of me at all. I was looking at the myprotein total breakfast as it has a higher nutritional value than the weetabix I used to have and also the vitamins which I will benefit from. 

 

Really I'm just looking for advice as to Wether this shake is a good substitute for breakfast, if there is anything better on the market or if anyone has a similar experience and has something that works 

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