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FreeFromThought

NEED HELP! Where's best to buy free from products?

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Where is the best place to buy free from food? What makes it so good?

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You can buy them anywhere really now. Tesco's and Morrisons have a really good range. I'm coeliac and lactose intolerant so have a bit of knowledge about this. Regardless of whether you are intolerant or not Gluten and dairy are toxins for our body. They create an acidic body, which is when disease breeds. In order to stay healthy we need an alkaline body, so that means staying clear of food that creates toxins or at least as much as you can. Also adding a probiotic and prebiotic to your diet as a supplement will help repair your gut flora, which is what helps you maintain a healthy body inside and out! I hope that helps. 

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