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LookingAtMyFeet

HI ! any ideas on how to get this body? I.e training and nutrition

3 posts in this topic

Here's the photo!! Thanks in advance

im a young 6ft 1 male around 25% BF

IMG_4367.JPG

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Increase your protein levels, do compound exercises, don't eat too many calories but don't eat too few.

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Not impossible at all! You need a personalized workout and meal plan (for example:  bit.ly/2zhJ5lN )

Check it out! 

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