The Bowflex SelectTech 552i adjustable dumbbell set with stand is designed to deliver a comprehensive home workout experience to help you build strength and improve your physique. This set is designed to save you space with an all-in-one construction offering 15 weight options that can be quickly adjusted for different exercises. The dumbbells are very easy and safe to use thanks to firm premium grips and their unique locking mechanism. The 552i dumbbells are suitable for more than 30 different exercises, plus they also come with a 1-year JRNY subscription included to bring your training to a whole new level, thanks to interactive workouts led by professional trainers. This set of dumbbells is shipped with a handy storage tray and stand to keep them neat and tidy and off the floor.