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The York Fitness 20kg Black Cast Iron Dumbbell Spinlock Set features 1″ standard cast iron plates and 1″ standard steel dumbbell bars. Strength training is an extremely effective way to reduce body fat, increase lean muscle mass and burn calories. Adding the York Fitness 20kg Cast Iron Dumbbell Set to your fitness program is perfect for toning and strengthening your upper and lower body. The dumbbell workout guide included will help you target a wide range of muscle groups such as the chest, triceps, biceps, back and legs. Total weight of set is 20 KG including the bars and metal collars. Set comprises: 2 x 14″ chrome dumbbell bars, 4 x premium heavy duty spinlock collars and 12 x cast iron weight plates (4 x 0.5kg, 4 x 1.25kg, 4 x 2.5kg). **Specification:** – 2 x York 14″ chrome spinlock dumbbell bars – 4 x York chrome spinlock collars – York cast iron weight plates = 4 x 0.5kg, 4 x 1.25kg, 4 x 2.5kg – Dumbbell bars manufactured from quality chromed steel – Easy to adjust the





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