Bulk up your body and develop strength with the ProForm Multi Function XT barbell bench. This versatile bench has a rugged one-piece construction, solid non-skid feet and fixed heavy-duty uprights to provide sturdy support for the most intense training sessions. It is great for isolating major upper and lower body muscles and features a 4-position backrest that can be easily adjusted to decline, flat and 2 incline positions. To let you target quads, hamstrings and glutes for superior leg results, there is a padded leg developer with 4 oversized foam rollers and the bench offers a 45mm (1.7″) thick padded seat and back support delivering increased comfort and protection. The Multi Function XT guarantees challenging and effective workouts with 4 bar rest positions and can be used for a variety of exercises such as bench press, incline bench press, shoulder press, bicep curl, leg extension, and leg curl. It is compatible with 5ft/6ft standard and Olympic barbells and comes with an inspirational workout chart. The bench can handle a maximum load of 186kg (410lbs).