Tone up and increase strength by isolating key muscles using the Viavito Complete Strength bench and stands set. This versatile and functional set comprises of the Viavito TG500 multi function utility weight bench and the Viavito ST1000 adjustable squat stands with barbell spotter catchers. The TG500 is a heavy-duty FID bench with a 3-position seat and a multi-position backrest with decline, flat, upright (top position 70 degrees) and 5 incline positions. For great workout variety, it has a 4-position preacher curl pad, a detachable curl yoke bar, and a padded leg developer. The ST1000 squat stands can be used with standard and Olympic sized bars and offer a stable H-shaped base, as well as 12 rack levels and 6 spotter levels. They are heigh adjustable from 112cm (44″) to 167cm (65.7″).